Halloween Brings out the Kid in All of Us
Who doesn't have fun to get dressed up in a
costume and parade around the neighborhood or going to a party. Treats are a part
of the fun. However, treats don't have to be sticky, gooey candy to be
delicious!
Here
are a List of Some Healthy Alternative Snacks that can be Handed out at Halloween this Year:
1.
Cheese and cracker
packages
2.
Sugar-free gum
3.
Small packages of nuts
or raisins
4.
Package of instant
cocoa mix
5.
apples
6.
chocolate covered
strawberry's
For those who enjoy
the traditional idea of Halloween here are some simple ways to help your kids
stay healthy: Make sure your child eats a healthy filling meal before going
trick-or-treating. This will help prevent over eating of candy. Always check
the candy before your child eats it. If any is opened, disguard of the candy.
Lastly, remember, it is better to eat the candy over several days. Reward your
child with the candy for dessert if they eat their whole meal instead of
letting them eat a handful of candy before dinner.
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